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Ballroom Dance:
Slow Dance Stationary Turns
 
 
Men's Steps

(The woman is in standard dance position in front of the man with the man facing 12:00)

1. Step forward with the LF turning left toward 11:00
2. Rock back onto the RF
3. Step back with the LF turning left toward 9:00
4. Rock forward onto the RF (The man completes 1/4 turn left)

Women's Steps

(The man is in standard dance position in front of the woman with the woman facing 6:00)

1. Step back with the RF turning left toward 5:00
2. Rock forward onto the LF
3. Step forward with the RF turning left toward 3:00
4. Rock backĘ onto the LF (The woman completes 1/4 turn left)

Abbreviations:
RF
Right Foot
LF Left Foot
Each number represents a beat of music

Music for practice:
Always - Atlantic Starr
Have I Told You Lately - Van Morrison
You're Still The One - Shania Twain
Unchained Melody - Righteous Brothers
Only You - Platters
Truly Madly Deeply - Savage Garden
 

 
 
 
Submitted by:
Cut-A-Rug D.J. and Dance Enterprises Inc.
Roslyn Valley, Pennsylvania
 

 

 
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