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Water Relay Race
Each can must be filled with exactly the same amount of water (a ruler can be used to measure the distance of the water level from the top). Each player places the can on top of their head, and holds it there while negotiating the obstacle course, then returns to hand the can off to the next person in line.
After all the team members have run the course, the team with the most water left in their can wins. If two teams have the same amount of water, then the one that finished first wins.
The obstacle course may be set up with things to climb over or under, things to walk through, etc.
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